Hello friends,
September and early October have been filled with cooler weather here in the Midwest and our house has witnessed the quietest September on record. Just a few short years ago, September was filled with swim meets and hockey games and was always one of our busiest times of year. With just marching band performances to fill the odd Friday night, life is a lot less hectic. Grace and Liam are both enjoying college life while also working hard in their classes (or so I am being told) and Mick is well into his junior year at York. Kelly and Stephen took a quick trip to attend a Pearl Jam concert in St Louis this month, and were able to see a Cardinals game while they were in town. They had hopes of seeing Pujols hit his 700th career home run (spoiler alert: it didn’t happen until 5 days later), but were happy to settle for beautiful weather and the fun of visiting Busch Stadium.
As many of you know, I am an avid reader. I wanted to share with you a book that had a big impact on me recently:
The Book of Joy: Lasting Happiness in a Changing World by The Dalai Lama, Archbishop Desmon Tutu with Douglas Abrams
This is a ‘must read’. These men talk candidly about the obstacles to Joy (Fear, Grief, Anger) and then offer eight pillars of joy which provide the foundation for lasting happiness. They include personal stories, wisdom and science in their discussion and I came away from the book with a sense of calm and peace….and for a “Type A” control freak like me, that is saying something! I highly recommend this book- especially in times like these.
Until next time,
L
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